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LUMA GIRLS
THE GIRL SCOUT EXPERIENCE
The girls just loved it!
The sound bath was their favorite.
On the way home, they said it was the BEST TRIP we have done!
-Troop #5034
-Niskayuna, NY
MEANINGFUL
MEMORABLE
MAGICAL
Treat your troop to a one-of-a-kind wellness adventure at LUMA GIRLS! This customizable experience includes a Sister Circle, a Mindful Movement session, and a Guided Visualization with Soundbath — each with fun options to choose from. It’s all about connection, creativity, and confidence—made magical just for your girls.
Your Troop, Your Way.
HOW WE ALIGN
At LUMA GIRLS, we align perfectly with the Girl Scout values of courage, confidence and character. With our mindful approach, we support troops with:
Earning Badges
Completing Journeys
Marking Troop Acheivements
Hosting Monthly Meetings
Self-Care Nights
Troop Leader Appreciation Nights
Cookies Sales Celebrations
Alumni Reunions
Some badges that align with our activities include: Resilient.Ready.Strong, My Best Self, Staying Fit, Mindful Movements, Dancer, Knowing My Emotions, Shapes in Nature, and more! We've also had Cadettes come to complete their Breathe Journey!
Have other ideas? We’d love to collaborate with you!
How can we help you reach your Troop’s next goal?
WHY BRING YOUR TROOP
TO LUMA GIRLS?
EMPOWERING
EXPERIENCE
Your troop will celebrate with activities that promote self-confidence, mindfulness, and creativity.
WELLNESS
INSPIRED
We help create a positive, relaxing environment where girls can unwind, build resilience, and discover holistic tools to help support them now and in the future.
FUN &
UNIQUE
From yoga and dance to arts and crafts, we offer a variety of fun activities to make magical memories!
SAFE &
INCLUSIVE
Our events are designed to be welcoming and supportive for all girls, ensuring everyone feels valued and included.
LIFE-LONG BENEFITS
By engaging in wellness practices such as mindfulness, movement, guided visualization & sound healing, Girl Scouts will gain lifelong tools for self-care, stress management, and personal empowerment—all while having fun and deepening their friendships!
Benefits of our approaches include:
Increased calm, focus, and emotional balance
Lower stress and anxious feelings
Higher confidence and self-esteem
Healthy coping tools for big emotions
Relaxation through sound healing and calming music
Energizing, feel-good movement and activities
Stronger friendships and a sense of belonging
Growth in leadership skills—at school, in groups, and in everyday life
EVERYONE IS
INVITED
All Girl Scout Levels are welcome-- from Daisies to Ambassadors, even Alumni!
Troop leaders, volunteers, and parents are invited to join the magic, too.
We thoughtfully tailor each experience to fit the age and energy of your troop -- ensuring every girl feels inspired, included, and empowered.​​​
TROOP TRACKER
We proudly serve the Capital Region and host local troops from the Girl Scouts of Northeastern New York.
Our new, dreamy, luxe LUMA LOUNGE is located in Rotterdam, NY conveniently located between Schenectady and Guilderland (hosted formerly by Zen Den).
​
So far we've hosted:
​
100+ Girl Scouts
13+ Troops
1 Troop Leader Appreciation Night
1 Alumni Reunion​​​
TROOP GUIDE
WHAT'S INCLUDED
